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This faithful reproduction of the crucial text features the original Sanskrit side-by-side with the exacting English translation.
“Ably translated into English by Brian Dana Akers, The Hatha Yoga Pradipika is the classic source book on Hatha Yoga. The Hatha Yoga Pradipika is a must for serious students of Yoga, and for those of us not so serious, it is informative and entertainingly readable.” The book is well illustrated with photographs that depict a model demonstrating the postures. Part of the charm of Akers’s translation is that he breathes life into the ancient text by retaining its esoteric barriers and anachronisms, while at the same time clearly and simply presenting useful postures for students of Yoga. “There is a certain magic at work here-it is as if an Indian yogi named Svatmarama has projected himself through time, expressing himself through Akers. This is the book you want after you have finished with the popular texts.” the people at are to be complimented for bringing this text to the general public and for doing so in a most attractive manner. “His style is straightforward, clear, and elegant. “Written over five-hundred years ago, the text is considered by many a seminal work on the practice of Hatha Yoga.” Ashok Aklujkar, University of British Columbia “Accurate and accompanied by clear pictures, this translation of an informative Sanskrit text is a very useful addition to the growing literature on Yoga in Western languages.” Abandon all thoughts, then don’t think of anything.
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Full within, full without, full like a pot in the ocean.ĭon’t think of external things and don’t think of internal things. Make everything space, then don’t think of anything.Įmpty within, empty without, empty like a pot in space. He who binds the mind, binds the breath.Ĭenter the self in space and space in the self. Therefore one should restrain the breath.Īs salt and water become one when mixed, so the unity of self and mind is called samadhi. When the breath is steady, the mind is steady, and the yogi becomes steady. When the breath is unsteady, the mind is unsteady. Success is achieved neither by wearing the right clothes nor by talking about it. Yoga succeeds by these six: enthusiasm, openness, courage, knowledge of the truth, determination, and solitude. Drawing on his own experience and older works now lost, he wrote this book for the student of Yoga. An Indian yogi named Svatmarama wrote the Hatha Yoga Pradipika in the fifteenth century C.E. Over the last half millennium, one book has established itself as the classic work on Hatha Yoga-the book you are holding in your hands. It’s for people who practice Yoga, and for anyone with an interest in heath and fitness, philosophy, religion, spirituality, mysticism, or meditation.
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This is the first edition of the classic manual on Hatha Yoga to meet high academic, literary, and production standards. The chakras, kundalini, mudras, shakti, nadis, bandhas, and many other topics are explained. This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas.
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About Hatha Yoga Pradipika Pdf Swami Muktibodhananda You need to have your hands on this book to take you through an emotional sojourn for better experience. Detailed and comprehensive, Written in a simple expression, the book can be read by any individual that can identify letters and comprehend simple expression. Hatha Yoga Pradipika Pdf answers all your needs pertaining literature.
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